The Blissful Mind - Your guide to finding calm in the everyday

Welcome to The Blissful Mind

The Blissful Mind is your guide to finding calm in the everyday.

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MINDFUL

Learn how to cultivate mindfulness and live in the current moment

FOCUSED

Get tips about productivity, time management, and staying focused

BALANCED

Find out how to feel more balanced by practicing self-care regularly

About

I'm Catherine Beard, the mindset coach and writer behind The Blissful Mind. My goal is to help you develop an intentional and mindful lifestyle so you can find more focus, balance, and fulfillment in your daily life.

Mindfulness isn't always as straightforward or easy as people make it out to be. Here are five ways to make mindfulness easier!