Self-Care

I’m On The #createlounge Podcast! Self-Care For Creatives Episode

How often are you taking care of yourself? Kayla Hollatz & I talk about prioritizing me time, the art of side-hustling, and our favorite forms of self-care.

Hello, friends! I’m here today to share something quite exciting with you all that you’ve probably already guessed from the title of this post. I’m on a podcast!How often are you taking care of yourself? Kayla Hollatz & I talk about prioritizing me time, the art of side-hustling, and our favorite forms of self-care.

A few weeks ago, I was interviewed by my friend Kayla for her #createlounge podcast to talk about self-care and how to prioritize me time. If you’re not familiar with the #createlounge podcast, it’s a great resource to hear stories from creative people who focus on heart-centered, purpose-driven topics within their work.

In our chat, I discuss a few things like why I’m pursuing higher education to become a health and wellness coach, how creatives can learn to take better care of themselves, and what the self-care power hour method is and how it can help you too.

I’m so grateful that Kayla asked me to participate, and I can’t wait for you to hear the episode. You can also subscribe to #createlounge on iTunes to hear more episodes!

Want to listen? Click here to go to the episode!

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Catherine Beard
Hi, I'm Catherine! The Blissful Mind is your guide to being the calmest, healthiest, most productive version of yourself. Whether you're trying to slow down, de-stress, or feel more content, I’m here to help make life a little less complicated.
  • Les @ The Balanced Berry

    I feel like I’m stalking you today haha. But I listened to the podcast today and loved it! You had so many awesome tips. And I have to say, when I was in high school having a “The Devil Wears Prada” career was my DREAM. No wonder we get along so well!

    • Thanks so much for listening, Les! So glad you liked the episode. No way, I love that you shared the same dream too. I guess in a way we are all making our own little magazines online with our blogs, eh? Crazy how life turns out!

      • Les @ The Balanced Berry

        Exactly! I’m a firm believer that all of our interests and experiences from when we were younger serve us down the road.

    • Hahaha you can stalk me all you want ;) But that’s so funny! Even though Miranda Preesly was literally the devil, for some reason we still wanted to work in that environment ha. Glad you liked the episode! xo

  • You are the best for sharing this with your readers! I so loved our conversation and with the wonderful response, I may have to have you back as a guest to talk even more about it (; Thanks again for your tips and for sharing your story!

    • Thank you again for inviting me to be on the show, Kayla! And of course I would love to be a guest again in the future ;)

  • Ooh I am new to your blog, so I’ll definitely look forward to listening to your interview.

    Siobhan
    http://www.befreeproject.com

  • So excited to finally match a voice to the ‘voice’ behind your blog :) Looking forward to getting to know you better through the podcast!