Self-Care

21 Tips For When You Need More Balance In Your Life

Lacking balance in your life? Here are some tips to help you find more ease and stability in all areas of your life!

Balance is definitely a buzzword these days. We’ve all been told how important it is to find the perfect work-life balance and eat a balanced diet, but there’s a whole a lot more to finding balance than your job and what you eat.

Lacking balance in your life? Here are some tips to help you find more ease and stability in all areas of your life!

If you think about it, there are many areas in your life that contribute to your overall satisfaction and enjoyment. Your job, home life, spirituality, emotional state, social life, personal growth, and physical health all need to be taken into account when thinking about balance.

Depending on our season of life, certain areas will feel more balanced than others. Something like personal growth may be a priority for you, but perhaps you feel like your social life is practically non-existent. There’s definitely an intentional evaluation process that needs to happen in order for us to see which areas we may be neglecting in our life. But once you’ve identified these areas, it becomes easier to understand what you can add (or subtract) to your life in order to feel more balanced.

I could go on and on about finding balance in your life, but for now, I wanted to share some words of wisdom that I’ve found around the internet. Whether you need to work on your physical health or get in touch with your spiritual side, I think you’ll find something below that will help you feel a little more balanced!

Work & Productivity

Work-life balance is the topic of the century, but feeling content with your work is the first step in the equation. If you’ve been feeling unmotivated, unfulfilled, or stressed out about deadlines, here’s what to read first:

Home Life/Environment

Your home should feel like a relaxing, inviting, and safe place. If you’ve been feeling uninspired by your living space or desk area, here are some tips to make them more delightful:

Spirituality

Making a connection with the spiritual dimension is an important factor in finding balance. Spirituality involves a personal practice that allows you to find more meaning in life, and these posts are perfect to help you find a connection to something greater than oneself:

Emotional Wellness

Tending to your emotional needs, managing stress, and understanding your internal psyche are all necessary to creating a balanced life. If you’ve been lacking compassion and kindness for yourself and others lately, read these posts:

Social Life

Social connection is an important dimension of your life because it creates a sense of belonging and acceptance which we humans need, and it allows us to create and share a common bond with others. Make your relationships more intentional with these tips:

Intellectual Well-Being

Finding balance between mental stimulation and mental relaxation can be tough, but it’s important to encourage both in your life. Learn something new or give your busy mind a break with these links:

Physical Health

Taking care of your body through regular exercise, balanced nutrition, and sufficient amounts of sleep has a massive effect on your energy levels and overall sense of well-being. If you’ve been having trouble prioritizing your health, read these posts:


Do you have any tips for finding balance in life? Leave them in a comment below!

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Catherine Beard
Hi, I'm Catherine! The Blissful Mind is your guide to being the calmest, healthiest, most productive version of yourself. Whether you're trying to slow down, de-stress, or feel more content, I’m here to help make life a little less complicated.
  • This is a great compilation of information about wellness in ALL the areas!

    I love it. I bookmarked it. It’s awesome.

    I clicked over to your podcast recs and already wrote down a few I need to listen to. The Charlene Show in particular.

    Happy Friday!
    Danielle @ afloat on a full sea

  • Thank you so much for this. Have saved this to go back to and check out probably all of the areas (I probably need it!)

    Best wishes! Alice | Whiskey Jars Blog

  • What an awesome and crazy-useful collection of articles, Catherine. I was instantly excited to share this post, knowing how many people could benefit from it… and that was before I noticed you included me! Thank you so much for the mention, and hope all is well.

  • Wow, thank you so much for including me! It was fun to see my post linked along with so many of my favorites of yours and others you listed. I will have to bookmark this post!

  • Rachael Kable

    Hi lovely, what a great piece! Thank you so much for sharing my article, I’m so grateful to be included:) Big love xx

  • Holy link love! I just opened about five new tabs, thank you for sharing!