1:1 Mindset Coaching
A one-on-one approach to finding more clarity, focus, and peace for your overactive mind
What if you had the mental focus and clarity to make big changes in your life?
You know, those things you’ve been meaning to do for years.
Maybe you’re the person who…
Now let me ask you this…
Sound like you? Here's the thing:
I’m here to help you clear the mental clutter.
INTRODUCING Find Your Clarity
Find Your Clarity is a 12-week, one-on-one coaching program designed to help you find more clarity, focus, and peace for your overactive mind
Do you want to...
If the answer if yes, you've come to the right place.
WHAT WE'LL COVER
AREAS OF CONCENTRATION
HERE'S WHAT YOU'LL GET:
"Each week I looked forward to my sessions with Catherine because I knew I would come away with a clearer, more positive mindset."
Hi, I'm Catherine!
I help women develop intentional and mindful lifestyles so they can find more focus, balance, and fulfillment in their daily lives. As someone who felt overwhelmed by my own mind for years, let me tell you, it’s totally possible to live a calm and balanced life.
In 2017, I received my master's degree in Health & Wellness Coaching from Maryland University of Integrative Health. As your coach, my goal is to help you find the clarity, ease, and focus you need to start taking action towards the life you want to live. You know, the one where you’re a successful, accepting, calm, rational, focused, person who always achieves her goals.
"Talking to Catherine during our coaching sessions felt like talking to a friend!"
HERE'S HOW IT WORKS:
12 x 30-minute Sessions
Each week, we’ll have a 30-minute phone session to figure out how you can find more clarity around your goals and to-do list, as well as determine a step-by-step plan to keep you on track.
Unlimited Email Coaching
Between our sessions, I’ll be available via email to answer any questions, offer support, and serve as your accountability partner.
30-minute Bonus Session
You'll get a complimentary 30-minute follow up session to be used any time within 6 months of completing your coaching program for those moments when you need a helping hand.