Welcome to
The Blissful Mind
Feeling overwhelmed or burned out from your to-do list?
You’ve come to the right place, my friend.
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Take the Self-Care Quiz
If self-care feels overwhelming, take this quiz to find out which pillar of self-care you need to focus on first.
Hi, I'm Catherine.
I’m the blogger behind The Blissful Mind. I’m here to help you stop feeling overwhelmed and burned out so you can enjoy a more intentional and well-balanced life.
I’m a sarcastic old-soul with a soft spot for new notebooks, giant cups of tea, and the wise words of Leslie Knope. It’s nice to meet you!
Where To Start
New here? Check these out first.
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JOIN THE BLISS LIST
Get an email in your inbox every week with practical self-care reminders
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FREE SELF-CARE GUIDE
Learn my framework for starting and sticking to a self-care routine
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What's New On The Blog
GRAB A CUP OF TEA AND CATCH Up
The Daily Bliss Planner
A 90-day undated planner designed to help you incorporate self-care, mindfulness, and intentional living into your day
- Set intentional goals and track your daily habits
- Make self-care a priority by tracking your mind, body, and soul routine
- Improve your mindset with intentions, affirmations, and daily gratitude
Check Out The Shop
The Mind, Body, Soul Balance Guide
A self-care journal to help you create more time for what you love without burning yourself out
$22
The Ultimate
Self-Care Toolkit
A digital collection of the best self-care tips, tricks, and tools to nourish your mind, body, and soul
$15
"Self-care means giving yourself permission to pause."
- Cecilia Tran
Tired of dealing with a restless mind?
Get 25 journaling prompts to clear your head and improve your mindset on a daily basis (even when you don't know what to write about).