The Blissful Mind - Your guide to finding calm in the everyday

Welcome to

The Blissful Mind!

The Blissful Mind is your guide to finding calm in the everyday.

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Free self-care planner

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NICE TO MEET YOU!

I'm Catherine.

I’m the life coach and writer behind The Blissful Mind. I help millennial women develop intentional and mindful lifestyles so they can find more focus, balance, and fulfillment in their daily lives.

I’m a sarcastic old-soul with a soft spot for new notebooks, giant cups of tea, and the wise words of Leslie Knope. It’s nice to meet you!

Where To Start

New here? Check these out first

Read the
blog

Get all the best self-care, mindfulness, and productivity tips right at your fingertips.

Work With
me

Through weekly calls and support sessions, I’m here to help you move toward your most blissful life.

Free Mindfulness challenge

Sign up for seven days of email prompts to encourage more mindfulness in your daily life!

“Don’t believe everything you think. Thoughts are just that – thoughts.”

- Allan Lokos ✨

Coaching

Let's work together!

My one-on-one coaching program is designed to guide you through moments of uncertainty in your life. Whether you want to take a huge leap into something new or feel totally unsure about where you're headed, I'm here to keep you calm and grounded throughout the process. 

Kind words from kind souls

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