The Blissful Mind: Mindset Coaching | Mindfulness & Self-Care Blog

TAKE THE 7-DAY MINDFULNESS CHALLENGE

I want to be more...

MINDFUL

Learn how to cultivate mindfulness and live in the current moment

FOCUSED

Get tips about productivity, time management, and staying focused

BALANCED

Find out how to feel more balanced by practicing regular self-care

About Catherine

I'm Catherine Beard, the mindset coach behind The Blissful Mind. My goal is to help you develop an intentional and mindful lifestyle so you can find more focus, balance, and fulfillment in your daily life.