Hi, I'm Catherine! I'm here to help you get out of your head so you can stress less and focus on what matters.
This time two years ago, I was throwing a graduation cap in the air and saying goodbye to some of the coolest people I've ever met. I graduated from college
I've been feeling so overwhelmed lately. The only way I can describe it is like the walls of a room are closing in on me, which I'm aware sounds totally dramatic,
Lately I've been slacking on sleep, despite my goal to turn off electronics by 8:30pm (eek). When work gets busy, I find myself having less time to work on my blog during
Do you ever find yourself wishing that stuff would just be over? Sometimes I get caught up in a trap of wishing that everything was already in the past: a work event, a
As you may have noticed, I'm the kind of person who likes to set goals. There are so many things I'd like to accomplish, and coming up with concrete goals every
Last November, No More Dirty Looks hosted a meditation challenge for two weeks, and whoever completed the challenge would be entered to win a prize. Now, I love a good giveaway, and to