Hey, I'm Catherine! I'm a mindset & self-care coach, blogger, and the creator of The Blissful Mind. I’m here to help you enjoy less burnout and overwhelm in your life so you have the time, energy, and confidence to pursue what matters.
Oh breakfast, you are my favorite meal of the day. I could eat you all day, every day. For all my breakfast lovers out there, here are some breakfast recipes that
I've just had the most lovely four-day weekend in LA, but unfortunately mini-vacations come with consequences. I'm finding it really hard to get back into the work grind. I'm basically just daydreaming of
I've never been particularly fond of running. I'll do it because it's good for the ol' body, but I hate the blisters, sore calves, and extreme boredom after 5 minutes that
Is it really February already? REALLY? January was here for like a day. I accomplished a lot over the past month, especially since I blogged two times a week (woo!), but
When I first got into health & fitness three years ago after discovering the magic of blogilates, I was really consistent with my exercise. I followed the workout calendars to a
Work is stressful. There's no doubt about it. Some days are fulfilling and productive, but other times you want to strangle your co-workers, lock yourself in the bathroom, and blubber like
Do you ever feel like you're not getting much of workout from yoga? I mean, I enjoy feeling relaxed and getting into that ommmm state of mind, but if I'm going to spend