Hi, I'm Catherine! I'm a mindset coach who helps creative overthinkers organize their thoughts, overcome their doubts, and uplevel their minds so they can stress less and take action.
Is it really February already? REALLY? January was here for like a day. I accomplished a lot over the past month, especially since I blogged two times a week (woo!), but
When I first got into health & fitness three years ago after discovering the magic of blogilates, I was really consistent with my exercise. I followed the workout calendars to a
Work is stressful. There's no doubt about it. Some days are fulfilling and productive, but other times you want to strangle your co-workers, lock yourself in the bathroom, and blubber like
Do you ever feel like you're not getting much of workout from yoga? I mean, I enjoy feeling relaxed and getting into that ommmm state of mind, but if I'm going to spend
As the typical girl that I am, I enjoy slapping makeup on my face and experimenting with different looks. What I don't like is spending forever trying to wing-out my eyeliner
I'm not much of a New Year’s resolution person. There are just too many things I would like to accomplish, and trying to start them all in January would most likely cause me