Meditation and mindfulness are becoming increasingly mainstream these days, and it seems like the cure for practically anything is sitting down, closing your eyes, and trying to be at peace with your thoughts. We all
Back in January, I set myself three small and attainable goals to accomplish throughout the month instead of setting New Years Resolutions (because who ever sticks to those anyway?). I
You know when you're busy trying to juggle a million things at once and somehow your health gets pushed way wayyy down to the very bottom of your priority list?
I've always been the kind of person who gets slightly antsy at the sight of clutter. Some people find they're more creative in a disorganized environment, but I notice that
I've always been the kind of person who tries to follow a routine. I like the idea of being consistent and always knowing exactly what I should be doing at
Hello, my lovelies! How has fall been treating you so far? I've been pleasantly surprised by the blue skies and lack of rain in Seattle lately, although I know it's going to make
Do you ever have those days where you plan to be mega-productive when you get home from work but instead you spend the whole night watching Netflix and scrolling through blog posts?