We all know sitting for too long is bad news for our bodies, but unfortunately I do it all day (brb, going to buy a bouncy ball chair). Sitting for extended periods
As you may have noticed, I'm the kind of person who likes to set goals. There are so many things I'd like to accomplish, and coming up with concrete goals every
It's official - I am moving to a new apartment at the end of June! I've already got a little list going of things to buy, and of course I had
Last November, No More Dirty Looks hosted a meditation challenge for two weeks, and whoever completed the challenge would be entered to win a prize. Now, I love a good giveaway, and to
Whether you work from home, in an office, or somewhere where you're running around all day, it's a great idea to keep a handful of healthy snacks at your desk
As soon as I read The Life-Changing Magic of Tidying Up, everyone and their mother seemed to do the exact same thing. This little book has been getting a LOT of media
Have you received a compliment that you've never forgotten? When I started my job almost two years ago, I was chatting with a woman from the organization next door and
Finding the motivation to work out is a major struggle. I've always preferred to work out in the morning because I can get it over with right away, but unfortunately