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The Blissful Mind

Mindful Living

rebuild morning routine

3 Steps to Rebuild Your Morning Routine

Mindful Living

How Awe Can Inspire Us To Be More Mindful

Mindful Living
Life doesn't have to be filled to the brim to be fulfilling. Here’s how I learned that true fulfillment is about doing less, not more.

Why a “Full Life” Isn’t the Key to Fulfillment

Mindful Living
how to unplug when you need a break

How to Unplug From Technology When You Need a Break

Mindful Living

5 Tips for Healthy Social Media Habits

Mindful LivingSelf-Care
An interview with Courtney Carver of Be More With Less about her latest book, Soulful Simplicity: How Living with Less Can Lead to So Much More.

Soulful Simplicity: An Interview with Courtney Carver

Mindful Living

I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.
Seattle, WA

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3 Steps to Rebuild Your Morning Routine

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There’s plenty of time to set goals. Start with There’s plenty of time to set goals. Start with these simple things to ease into the new year.
Little summer moments 🌻 Little summer moments 🌻
Some thoughts from yesterday's newsletter about fe Some thoughts from yesterday's newsletter about fear (which sounds dark, but it can be a powerful tool) ✍️ Sign up for my sort-of-almost weekly newsletter if you want more like this - link in bio ✨ #mindfulness #getoutofyourhead #theblissfulmind
Spring is coming 🌱🌸 (somewhere, somehow) Spring is coming 🌱🌸 (somewhere, somehow)
The days of ‘good vibes only’ are gone. I thin The days of ‘good vibes only’ are gone. I think it’s time we honor whatever vibes we’re dealt with in the moment. The good will come; you don’t have to force it ✨
Which one do you choose? I dare you to pick more t Which one do you choose? I dare you to pick more than one 😉
#2022goals #whichone
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