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Mindful Living

How Awe Can Inspire Us To Be More Mindful

Life doesn't have to be filled to the brim to be fulfilling. Here’s how I learned that true fulfillment is about doing less, not more.

Why a “Full Life” Isn’t the Key to Fulfillment

how to unplug when you need a break

How to Unplug From Technology When You Need a Break

5 Tips for Healthy Social Media Habits

Mindful Living Self-Care

Soulful Simplicity: An Interview with Courtney Carver

I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.

Seattle, WA

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How Awe Can Inspire Us To Be More Mindful

August 17, 2022

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What Keeps You Feeling Well? Put It In Your Wellness Toolkit.

July 30, 2022

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How to Organize Your Week According to the Planets

June 11, 2022

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