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Mindful Living

Life doesn't have to be filled to the brim to be fulfilling. Here’s how I learned that true fulfillment is about doing less, not more.

Why A “Full Life” Isn’t The Key To Fulfillment

how to unplug when you need a break

How To Unplug From Technology When You Need A Break

I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.

Seattle, WA

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LATEST POSTS

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

The Power Of Setting Daily Intentions (And How To Do It)

June 23, 2021

1

How I’m Feeling About Turning Thirty

May 27, 2021

2

Feeling stale and bored with your current routine? Here are 10 tips to get you out of a funk and add more variety to your routine.

10 Ways To Add More Variety To Your Routine

April 21, 2021

3

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A little reminder to pause if you haven't yet toda

My motto lately has been, “Get out of your head

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