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Mindset

Gratitude Tips

How to Practice Gratitude When It’s Not Working for You

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

The Power of Setting Daily Intentions (and How to Do It)

30 end of year journal prompts to close out this chapter and move into the new year with a fresh mindset

30 Journal Prompts for End of the Year Reflection

Do you worry that there's always more you could or should be doing in life? Here’s what to do when you have the fear of not doing enough.

Feel Like You’re Not Doing Enough? Read This.

Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.

How to Declutter Your Mind With the Brain Dump Method

5 Reasons Why Mental Clarity Is So Important

Girl holding a mug of coffee on a marble table

5 Daily Habits For A Healthy Mindset

Signs of Self-Sabotage

5 Signs You’re Dealing With Self-Sabotage

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I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.

Seattle, WA

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