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The Blissful Mind

Mindset

Gratitude Tips

How to Practice Gratitude When It’s Not Working for You

Mindset
Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.

The Power of Setting Daily Intentions (and How to Do It)

Mindset
30 end of year journal prompts to close out this chapter and move into the new year with a fresh mindset

30 Journal Prompts for End of the Year Reflection

Mindset
Do you worry that there's always more you could or should be doing in life? Here’s what to do when you have the fear of not doing enough.

Feel Like You’re Not Doing Enough? Read This.

Mindset
Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.

How to Declutter Your Mind With the Brain Dump Method

Mindset

5 Reasons Why Mental Clarity Is So Important

Mindset
Girl holding a mug of coffee on a marble table

5 Daily Habits For A Healthy Mindset

Mindset
Signs of Self-Sabotage

5 Signs You’re Dealing With Self-Sabotage

Mindset
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I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.
Seattle, WA

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ease into 2023

How I’m Easing Into 2023

January 4, 2023
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one sentence self care tips

40 One-Sentence Self-Care Tips

December 16, 2022
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rebuild morning routine

3 Steps to Rebuild Your Morning Routine

October 18, 2022
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There’s plenty of time to set goals. Start with There’s plenty of time to set goals. Start with these simple things to ease into the new year.
Little summer moments 🌻 Little summer moments 🌻
Some thoughts from yesterday's newsletter about fe Some thoughts from yesterday's newsletter about fear (which sounds dark, but it can be a powerful tool) ✍️ Sign up for my sort-of-almost weekly newsletter if you want more like this - link in bio ✨ #mindfulness #getoutofyourhead #theblissfulmind
Spring is coming 🌱🌸 (somewhere, somehow) Spring is coming 🌱🌸 (somewhere, somehow)
The days of ‘good vibes only’ are gone. I thin The days of ‘good vibes only’ are gone. I think it’s time we honor whatever vibes we’re dealt with in the moment. The good will come; you don’t have to force it ✨
Which one do you choose? I dare you to pick more t Which one do you choose? I dare you to pick more than one 😉
#2022goals #whichone
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