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The Blissful Mind

Mindset

Anxious that you’ll never get to where you want to be? You might have limiting beliefs. Here's how to stop self-sabotage and get out of your own way.

Are You Sabotaging Your Own Success? Here’s How to Stop

Mindset

Why Searching For Answers Is Keeping You Stuck

Mindset
How to Stay Positive When You Hate Your Job

How To Stay Positive When You Dislike Your Job

Mindset

5 Key Elements of a Healthy Mindset

Mindset
Woman wearing dress looking down

How To Stop Talking Yourself Out Of Things

Mindset
Is other people's negativity bring you down and affecting your mindset? Here are five tips for how to deal with negative people.

How To Deal With Negative People

Mindset
Keep yourself motivated and focused with this simple morning mindset routine.

A Morning Mindset Routine To Start Your Day

Mindset
When you want to relax but your mind keeps racing, how do you make it shut up? Here's how to quiet your mind when you're feeling overwhelmed.

10 Ways To Quiet Your Mind

Mindset
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I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.
Seattle, WA

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ease into 2023

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January 4, 2023
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40 One-Sentence Self-Care Tips

December 16, 2022
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3 Steps to Rebuild Your Morning Routine

October 18, 2022
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There’s plenty of time to set goals. Start with There’s plenty of time to set goals. Start with these simple things to ease into the new year.
Little summer moments 🌻 Little summer moments 🌻
Some thoughts from yesterday's newsletter about fe Some thoughts from yesterday's newsletter about fear (which sounds dark, but it can be a powerful tool) ✍️ Sign up for my sort-of-almost weekly newsletter if you want more like this - link in bio ✨ #mindfulness #getoutofyourhead #theblissfulmind
Spring is coming 🌱🌸 (somewhere, somehow) Spring is coming 🌱🌸 (somewhere, somehow)
The days of ‘good vibes only’ are gone. I thin The days of ‘good vibes only’ are gone. I think it’s time we honor whatever vibes we’re dealt with in the moment. The good will come; you don’t have to force it ✨
Which one do you choose? I dare you to pick more t Which one do you choose? I dare you to pick more than one 😉
#2022goals #whichone
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