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The Blissful Mind

Personal Growth

ease into 2023

How I’m Easing Into 2023

Personal Growth

How I’m Feeling About Turning Thirty

Personal Growth
Keeping commitments to yourself

How to Keep Commitments to Yourself

Personal Growth
Do you have a strong inner foundation to help you stay grounded? Here’s how to build a solid foundation that helps you stay strong when life gets tough.

How to Build a Strong Inner Foundation for Your Life

Personal Growth
Photo of a woman's hands holding an open journal

The Art of Finding and Using Your Voice

Personal Growth
If you’re constantly struggling with self-discipline, here are seven tips to help you follow through with your intentions even when you're feeling lazy.

How to Have Self-discipline When You’re Feeling Lazy

Personal Growth

What I Learned After Writing Morning Pages For A Month

Personal Growth

How To Create A Personal Growth Plan

Personal Growth
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I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.
Seattle, WA

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ease into 2023

How I’m Easing Into 2023

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40 One-Sentence Self-Care Tips

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3 Steps to Rebuild Your Morning Routine

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There’s plenty of time to set goals. Start with There’s plenty of time to set goals. Start with these simple things to ease into the new year.
Little summer moments 🌻 Little summer moments 🌻
Some thoughts from yesterday's newsletter about fe Some thoughts from yesterday's newsletter about fear (which sounds dark, but it can be a powerful tool) ✍️ Sign up for my sort-of-almost weekly newsletter if you want more like this - link in bio ✨ #mindfulness #getoutofyourhead #theblissfulmind
Spring is coming 🌱🌸 (somewhere, somehow) Spring is coming 🌱🌸 (somewhere, somehow)
The days of ‘good vibes only’ are gone. I thin The days of ‘good vibes only’ are gone. I think it’s time we honor whatever vibes we’re dealt with in the moment. The good will come; you don’t have to force it ✨
Which one do you choose? I dare you to pick more t Which one do you choose? I dare you to pick more than one 😉
#2022goals #whichone
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