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Personal Growth

Looking for a list of the best self-help books? Here are 15 of the best books to help you improve your mindset, develop healthy habits, and fulfill your soul’s purpose | Mind Body Soul Books

Personal Growth Self-Care

15 of the Best Self-Help Books for Your Mind, Body, and Soul

3 weeks ago

Want to make journaling a habit but don’t know where to start? In this post, you’ll get 5 tips for creating a journaling routine, plus an endless supply of prompts and journaling tips to inspire you!

Personal Growth

How To Make Journaling A Habit (+ 25 Journal Prompts for Inspiration!)

3 months ago

Feeling like you need more connection in your life? Here's why connection to yourself and others is so important plus 4 simple tips for how to feel connected in life!

Personal Growth

How To Connect More Deeply With Yourself And Others This Year

3 months ago

Highlights, Reflections, and Lessons Learned in 2017 | The Blissful Mind

Personal Growth

Highlights, Reflections, and Lessons Learned in 2017

4 months ago

Are you anxious about the future? Read about how Kelsey started embracing her fear of the unknown and challenged herself to become a braver person!

Personal Growth

How Embracing My Fear Of The Unknown Made Me Brave

5 months ago

Are you lacking confidence in yourself? It's a struggle many of us deal with. Here are three powerful tips to shift your mindset and overcome self-doubt!

Personal Growth

How To Move Past Self-Doubt And Do That Thing Anyway

6 months ago

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I'm Catherine! I'm a mindset coach, tea lover, and flower enthusiast here to make your life a little calmer.

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If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul!

30 Goal Ideas To Nourish Your Mind, Body, and Soul

2 years ago

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How To Start A Self-Care Routine Using The Power Hour Method

2 years ago

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If you're feeling overwhelmed and need a mood booster, these podcasts are perfect for helping you slow down and de-stress. Feat. The Lively Show, Magic Lessons, and The Simple Show.

7 Uplifting Podcasts To Reduce Overwhelm & Boost Your Mood

2 years ago

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If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Self-Care Tips | Dimensions of Self-Care | Self-Care Ideas

What Is Self-Care Anyway? Here’s What You Need To Know.

2 years ago

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