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✨ Personal Growth

Signs of Self-Sabotage

✨ Personal Growth 🧠 Mindset

5 Signs You’re Dealing With Self-Sabotage

1 month ago

Anxious that you’ll never get to where you want to be? You might have limiting beliefs. Here's how to stop self-sabotage and get out of your own way.

✨ Personal Growth 🧠 Mindset

Are You Sabotaging Your Own Success? Here’s How to Stop

2 months ago

Are you holding yourself back because you don't trust yourself to make decisions? Here are 3 ways to build self-trust so you can make better life choices.

✨ Personal Growth

3 Mindset Shifts That Build Self-Trust

2 months ago

✨ Personal Growth

The Easiest Way To Stick To New Habits

3 months ago

Woman wearing dress looking down

✨ Personal Growth 🧠 Mindset

How To Stop Talking Yourself Out Of Things

5 months ago

Do you love setting goals but never seem to follow through with them? This post will help you create your own step-by-step plan to achieve your goals by breaking them down into action steps.

✨ Personal Growth

How To Design An Action Plan For Your Goals

10 months ago

Do you dream of leaving your job, starting a business, or traveling around the world? Here's how you can build up the confidence you need to pursue your biggest dreams.

✨ Personal Growth 🧠 Mindset

How To Build The Confidence To Pursue Your Dreams

10 months ago

Not sure what your passions in life are? Here's how to figure out what you’re truly passionate about so you have more clarity around your goals for the future

✨ Personal Growth

How To Figure Out What You’re Passionate About

11 months ago

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I'm Catherine! I'm a mindset coach who helps overthinkers get out of their own heads.

Seattle, WA

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Signs of Self-Sabotage

5 Signs You’re Dealing With Self-Sabotage

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