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Personal Growth

Catherine Beard | The Blissful Mind

2020 Changes & Goals

Personal Growth

Are you holding yourself back because you don't trust yourself to make decisions? Here are 3 ways to build self-trust so you can make better life choices.

3 Ways To Start Trusting Yourself More

Personal Growth

The Easiest Way To Stick To New Habits

Personal Growth

Do you love setting goals but never seem to follow through with them? This post will help you create your own step-by-step plan to achieve your goals by breaking them down into action steps.

How To Design An Action Plan For Your Goals

Personal Growth

Do you dream of leaving your job, starting a business, or traveling around the world? Here's how you can build up the confidence you need to pursue your biggest dreams.

How To Build The Confidence To Pursue Your Dreams

Personal Growth

Not sure what your passions in life are? Here's how to figure out what you’re truly passionate about so you have more clarity around your goals for the future

How To Figure Out What You’re Passionate About

Personal Growth

Having a vision for your life gives you more clarity around the future. If you’re feeling anxious about the future, here’s how to get clarity around your vision so you can start taking action towards the life you want.

7 Ways To Create A Vision For The Life You Want

Personal Growth

Upleveling your life is about changing your mindset, habits, and actions to become a new and improved version of yourself. Here are 7 ways to uplevel your life this year so you can get closer to your dreams and goals!

How To Uplevel Your Life

Personal Growth

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I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.

Seattle, WA

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