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Self-Care

one sentence self care tips

40 One-Sentence Self-Care Tips

wellness toolkit

What Keeps You Feeling Well? Put It In Your Wellness Toolkit.

let go of what doesn't serve you

Letting Go of What Doesn’t Serve You

Feeling stale and bored with your current routine? Here are 10 tips to get you out of a funk and add more variety to your routine.

10 Ways to Add More Variety to Your Routine

7 ways to beat the Sunday Scaries

7 Ways to Beat the Sunday Scaries

Productivity Self-Care

Learn about the seven pillars of self-care and take the self-care quiz to see which type of self-care you need right now.

The 7 Pillars of Self-Care and How To Use Them

The easieset way to make self-care stick is through routine and daily habits. Here are 5 self-care habits for your daily routine.

5 Self-care Habits for Your Daily Routine

Feel like you never have time to simply relax? Here's how you can make doing nothing part of your routine without feeling guilty about it.

How I’m Learning to Embrace the Art of Doing Nothing

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I'm Catherine! I created The Blissful Mind to help you reduce overwhelm and burnout so you can stress less and focus on what matters.

Seattle, WA

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January 4, 2023

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one sentence self care tips

40 One-Sentence Self-Care Tips

December 16, 2022

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3 Steps to Rebuild Your Morning Routine

October 18, 2022

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