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Self-Care

Looking for a list of the best self-help books? Here are 15 of the best books to help you improve your mindset, develop healthy habits, and fulfill your soul’s purpose | Mind Body Soul Books

Personal Growth Self-Care

15 of the Best Self-Help Books for Your Mind, Body, and Soul

3 weeks ago

Does self-care feel complicated or unattainable? It doesn’t have to be that way! In order to practice self-care regularly, we need to take it back to the basics and start slow. Here are 5 ways you can simplify your self-care routine!

How To Simplify Your Self-Care Routine

4 weeks ago

Self-care can be a struggle to fit in when you’re busy hustling to create your dream life. No matter what, self-care fuels your work. Here are 5 self-care tips for entrepreneurs (side hustlers and bloggers included!) to help you make it a priority!

5 Self-Care Tips For Entrepreneurs & Bloggers

1 month ago

Our health is not one-dimensional. In order to find balance and wellbeing, we must nourish the 3 parts that make up our whole being: mind, body, and soul. Here are 25 ways to nourish your mind, body, and soul!

25 Ways to Nourish Your Mind, Body, and Soul

2 months ago

Want to add more positivity into your life? Your daily habits are a great place to start. Here are 7 positive habits that will change your life for the better!

7 Positive Habits That Have Changed My Life

2 months ago

7 Skillshare Classes To Inspire Your Self-Care Practice

3 months ago

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I'm Catherine! I'm a mindset coach, tea lover, and flower enthusiast here to make your life a little calmer.

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If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul!

30 Goal Ideas To Nourish Your Mind, Body, and Soul

2 years ago

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How To Start A Self-Care Routine Using The Power Hour Method

2 years ago

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If you're feeling overwhelmed and need a mood booster, these podcasts are perfect for helping you slow down and de-stress. Feat. The Lively Show, Magic Lessons, and The Simple Show.

7 Uplifting Podcasts To Reduce Overwhelm & Boost Your Mood

2 years ago

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If you're interested in starting your own self-care practice or just want more examples of self-care activities, here's everything you need in one helpful guide! Self-Care Tips | Dimensions of Self-Care | Self-Care Ideas

What Is Self-Care Anyway? Here’s What You Need To Know.

2 years ago

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