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🛀🏻 Self-Care

Struggling to stick to a consistent evening routine? Here's how to create a simple evening routine that helps you make healthy choices at the end of the day!

🛀🏻 Self-Care

How I Created An Evening Self-Care Routine

8 months ago

When you have a busy schedule, it can be hard to fit everything into your day. Here's how I'm making time for healthy habits, self-care, and my to-do list.

🛀🏻 Self-Care

How To Find Balance and Make Time for Healthy Habits

10 months ago

🧠 Mindset 🛀🏻 Self-Care

25 Journal Prompts For Yearly Reflection

11 months ago

Struggle to practice self-care on a regular basis? Read this post to learn about 3 self-care habits will help you make self-care a priority!

🛀🏻 Self-Care

3 Habits You Need For Better Self-Care

12 months ago

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

✨ Personal Growth 🛀🏻 Self-Care

How To Hit The Reset Button On Your Life

1 year ago

Struggling to make self-care part of your daily routine? Here are 15 self-care strategies to help you create a sustainable work-life balance!

📝 Productivity 🛀🏻 Self-Care

15 Self-Care Strategies for Better Work-Life Balance

1 year ago

🛀🏻 Self-Care

How To Create A Daily Self-Care Routine For Mind, Body & Soul

1 year ago

Are you dealing with burnout on a regular basis? Here are 7 signs you might be burned out plus tips to help you hit the reset button on daily stress!

📝 Productivity 🛀🏻 Self-Care

7 Signs You’re Burned Out (And What To Do About It)

1 year ago

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I'm Catherine! I'm a mindset coach who helps overthinkers get out of their own heads.

Seattle, WA

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🛀🏻 Self-Care
✨ Personal Growth
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