The Ultimate Self-Care Toolkit - The Blissful Mind
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The Ultimate Self-Care Toolkit

Obsessed with the idea of self-care but need some inspiration to guide your way? The Ultimate Self-Care Toolkit is a digital collection of the best self-care tips, tricks, and tools to nourish your mind, body, and soul.

In the toolkit, we'll dig into:

  • What self-care really is (it might not be what you think!)
  • The three dimensions of self-care and why they’re important
  • Exactly how to make self-care work for your lifestyle
  • The best resources & tools to guide your self-care journey

Here's what's included

  • A round-up of the best books, podcasts, products, and blog posts to guide your self-care journey
  • More than 30 daily, weekly, and monthly ideas to make self-care a habit in your life
  • All of the tips & tricks you need to jumpstart your own self-care practice

Ready to be a self-care pro?

All of the self-care resources you could ever need wrapped into this handy PDF guide! Learn how to:

  • Nourish your mind, body, and soul
  • Take advantage of your downtime
  • Deal with burnout and stress more productively

About the Author

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Hi! I’m Catherine…

I’m a life coach, obsessive tea drinker, and lover of Parks & Rec. I’m a huge advocate for self-care and helping others find the time to truly make time for themselves.

 

I created The Ultimate Self-Care Toolkit because I know how hard it can be to find a moment for yourself. I hope this toolkit gives you the tools you need to make it happen with ease and joy.

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