Setting goals can be daunting, especially if you a) have a huge list of goals you’d like to accomplish or b) you’re totally lost when it comes to choosing the
I’ve loved self-help and personal growth advice ever since I can remember. I feel like I have a good awareness of myself and what I’m capable of, and I’m always
Back in January, I set myself three small and attainable goals to accomplish throughout the month instead of setting New Years Resolutions (because who ever sticks to those anyway?). I
As you may have noticed, I'm the kind of person who likes to set goals. There are so many things I'd like to accomplish, and coming up with concrete goals every
When I first got into health & fitness three years ago after discovering the magic of blogilates, I was really consistent with my exercise. I followed the workout calendars to a