Setting daily intentions is a powerful way to stay focused on your goals. In this post, I explain what daily intentions are and offer some examples to get you started.
Is daily journal writing all it’s hyped up to be? Here’s how writing morning pages for a month helped me improve my mindset and be more productive.
25 journal prompts to help you let go and move into the new year with a fresh mindset.
Want to make journaling a habit but don’t know where to start? In this post, you’ll get 5 tips for creating a journaling habit, plus an endless supply of prompts and journaling tips to inspire you!
For as long as I can remember, I’ve kept a journal. Writing has been my way to express myself and my thoughts since I was young, and I always feel better after I’ve let the words spill out on the page. I know that I can always turn to my journal when I’m in need […]