The Power of Setting Daily Intentions (and How to Do It)

Setting daily intentions is a powerful way to stay focused on your goals. In this post, I explain what daily intentions are and offer some examples to get you started.
What I Learned After Writing Morning Pages For A Month

Is daily journal writing all it’s hyped up to be? Here’s how writing morning pages for a month helped me improve my mindset and be more productive.
25 Journal Prompts For Yearly Reflection

25 journal prompts to help you let go and move into the new year with a fresh mindset.
How To Start A Journaling Practice (Free Journal Prompts)

Want to make journaling a habit but don’t know where to start? In this post, you’ll get 5 tips for creating a journaling habit, plus an endless supply of prompts and journaling tips to inspire you!
10 Prompts & Books To Help With Journal Writing

For as long as I can remember, I’ve kept a journal. Writing has been my way to express myself and my thoughts since I was young, and I always feel better after I’ve let the words spill out on the page. I know that I can always turn to my journal when I’m in need […]