My Summer Workout Routine

Can you believe it’s almost summer?! It’s definitely starting to feel that way in Seattle! The sun is usually shining when I wake up in the morning, so I’ve been feeling more motivated than usual to go running and get back into a fitness routine. One of my goals for June is to run twice […]

How To Boost Your Energy Throughout The Day

Lately I’ve been slacking on sleep, despite my goal to turn off electronics by 8:30pm (eek). When work gets busy, I find myself having less time to work on my blog during the day, and therefore staying up later to work on it. And when I stay up late in front of a computer, you better believe […]

5 Steps To Help You Achieve Any Goal (Free Goal Planner!)

As you may have noticed, I’m the kind of person who likes to set goals. There are so many things I’d like to accomplish, and coming up with concrete goals every month makes it manageable for me (otherwise my head might explode). My strategy for working on goals isn’t revolutionary or anything, but I’ve been doing this […]

How To Start a Capsule Wardrobe

Capsule wardrobes are the thing right now. Everywhere I look, people seem to be paring down their closets in favor of fewer pieces that they truly love, rather than an abundance of clothes they never wear. I for one have become a huge advocate for the capsule wardrobe as it’s made getting ready in the morning a hundred […]

How To Achieve Your Fitness Goals

When I first got into health & fitness three years ago after discovering the magic of blogilates, I was really consistent with my exercise. I followed the workout calendars to a tee (probably a bit too obsessively), and I noticed some real good changes going on with my body. Fast forward to present day when I no longer […]