Mindful Living
How Awe Can Inspire Us To Be More Mindful
Awe is an underrated emotion that can help us become more mindful. Here’s how you can find moments of awe in your everyday life.
Self-Care
What Keeps You Feeling Well? Put It In Your Wellness Toolkit.
We all need supportive tools in our lives to keep us balanced. Here’s how to create a wellness toolkit when you need extra support.
Productivity
How to Organize Your Week According to the Planets
Have you ever noticed that certain days of the week have a different energy to them? You can blame the planets for that. Get your calendar ready – here’s what to schedule for each day.
Productivity
The Daily Bliss Planner is Here!
I have some big news! I’ve created a daily planner that will help you be more mindful and intentional throughout your day.
Mindset
How to Practice Gratitude When It’s Not Working for You
If you find it tricky to practice gratitude, here are five simple gratitude tips to make it easier (without it feeling forced).